Be Our Guest Week
May 19, 21 and 23
Next Session
May 5th
6 AM-- FULL
New Classes!
*Boot Camp Express*
30-minute sessions
Time:12-12:30pm
Cost: $117
**Basic Training**
2-days/week
Outdoors: Rain or Shine.
Tubman-Garret Park
Time: 6pm
Cost: $130
Save 10 %Today
If you have a gym membership at another facility, you automatically receive 10% OFF of Boot Camp!!
In the News
This month DBC coaches Val and Jay are featured in the magazine, Brandywine Signature. Read the article.
New Flex Pass--
Now tailor Boot Camp to Fit Your Schedule!! A Flex Day Pass allows you to attend Boot Camp times that fit your life. By selecting a flex day pass, you can workout any combination of times in a given week Just $25/month extra.
Our training facility is conveniently located in Wilmington, Delaware on the Riverfront and close to Philadelphia and South Jersey
Jump into the Hottest Fitness Program storming this planet!
Get ready for the Beach!
Delaware Boot Camp is designed and guaranteed to help you:
- Decrease Body Fat
- Increase Muscle Tone
- Improve Flexibility
- Become Part of a Team
- Be Held Accountable
- Push Yourself to New Limits
Our Fitness Camp is a complete exercise program that incorporates the expertise and perks of working with a personal trainer or individual training with the camaraderie and motivation of exercising in a group.
Our training facility is conveniently located in Wilmington, Delaware on the Riverfront and close to Philadelphia and South Jersey
Campers will receive a quality degreed, certified and experienced personal trainer without the expense of a workout with a personal trainer, which can cost $50-$150 per hour or up $400-$2000 per month.
Delaware Boot Camp is a 4-week strength & cardio workout program that will not only challenge beginners but the experienced fitness enthusiast as well.
Each training session lasts about 60-minutes and includes: core training, integrated flexibility training, balance training, power training, interval training, functional strength-training, team challenges and more.
We follow a blend of training philosophies that minimize injury and improve performance, including CrossFit.
In addition, we do exercise the tried and true way: with sit-ups, push-ups, pull-ups, running/ power walking, jumping rope and a whole lot of hard work
You will bring your "A" game everyday, whether that is 5 push-ups or 50 push-ups.
Challenge yourself with other women, in a fitness environment that is totally rewarding!
Experience a significant improvement in both how you look and feel!
Warning: This is not your typical fitness center or gym exercise progam. We reserve the right to turn down anyone who is not committed and serious enough for this program.
Looking for a personal trainer in Wilmington, Delaware?
